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Wednesday, September 1, 2010

Qigong Experience

Today I was practicing Qigong and suddenly had the most wonderful yet scary experience all at the same time. Since my process a couple weekends ago my ability in focus, awareness, and clarity have been off the chart. Of course after doing such a deep inner core process it can leave the body feeling a bit out of sorts but organized all at the same time. There truly is a rush that occurs.

So today I was practicing and studing for my certification coming up this weekend and it hit me. What happened next was simply amazing. Even though it hit me kind of hard what it did was slow me down, keeping me more focused, and now had ideas that flooded through my mind like an open dam. I filed and cleaned out files, organized, cleaned, had a full day with clients, took messages, answered calls, filled orders, paid bills, created forms and had more ideas for 3 presentations coming up. My level of clarity went up another notch on the clarity meter.

I know I have a full weekend coming up with visiting friends, practicing, testing and taking a nutritional class. With all of that I'm centered. I feel empowered and aware. I know the weekend is a holiday so I'm sure I'll be looking forward to having an extra day of just hanging out with hubby before hitting work Tuesday. Or should I say "PLAY". Even though I am already booked Tuesday I'm looking forward to enjoying this level of energy and awareness.

So since I will be out of town I will have to see when the opportunity presents itself for me to blog. In the meantime keep up the process to continue to bring the unseen into the seen. Be gentle and kind to yourself.